Snack bars revisited – this time with Millet!

31 01 2012

Do other people who blog about the food they make ever feel like “hey, sometimes I wanna revisit stuff I made a while ago and I don’t wanna feel bad about that”?

I made these ages ago and I really loved how complex the flavour was, you were hit with sweetness and bitterness from the agave and the coffee, the molasses adds a nice depth of flavour and then… THEN you taste some chocolate. It’s like a diversity party in your mouth.

Last time I made these with less sauce and with amaranth. It was different this time but it was a good kind of different. (Let’s revisit the diversity party idea, again.)

Millet Snack Bars

1 cup coffee

3 Tbsp molasses

3 Tbsp agave nectar

1 tsp vanilla

3 Tbsp cocoa powder

3/4 cup peanut butter

2 cups puffed millet

1/2 cup almonds, chopped or slivered

1/2 cup pecans, chopped

1/4 cup unsweetened coconut

1 cup dried cranberries

Prepare a 9″ x 9″ pan, either greasing it or lining it with parchment paper. I normally go with greasing the pan because folding parchment paper is a lot like work.

Chop pecans and almonds, then place in a large bowl – I didn’t toast like I did last time. Measure all other dry ingredients (except cocoa powder) into the bowl with chopped nuts: puffed millet, unsweetened coconut, and cranberries.

Heat coffee in a saucepan on medium-high heat in order reduce. You want to have roughly 1/3 cup coffee after reducing. Remove from heat and add molasses, honey, vanilla, cocoa, and peanut butter, stirring until mixed.

Pour coffee-peanut-butter mixture over millet-nuts-n-coconut mixture, stir until all the dry ingredients are lightly coated.

Scoop mixture from saucepan into 9″ x 9″ pan, pressing bar mixture firmly into pan. Place in fridge or freezer and allow to set for at least an hour before cutting into bars and trasferring to an air tight container and storing in the fridge.

Beware: these do not travel well because they have to stay cold, but they are delicious and totally worth having to keep them at home and never share them with your work colleagues. Totally worth it.

Advertisements

Actions

Information

One response

31 01 2012
naomi

These bars look amazing! Excited to try them! However… I was really looking forwad to a cabbage recipe for the best tasking cabbage dish I have ever eaten?!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: